"The Stories We Carry Everywhere: Our Digital Companion as a source for inspiration and Discovery. 

Modern life, whether we like it or not, is deeply intertwined with the smartphone we carry everywhere.

Who among us hasn’t felt a sense of loss or confusion when our phone isn’t within reach, or worse, goes missing?

How many of us feel reliant on our phone to remember everything and manage our lives?

 How often do we feel that our memories and experiences are stored entirely within the device we hold in our hands?

In this webinar, instead of tucking our smartphones away, we’ll use them as tools for meaningful reflection. Through a variety of writing prompts, we’ll explore how the device can reveal deeper insights into our lives and relationships. Participants will be encouraged to utilize their phone’s camera, gallery, and even social media applications as part of the process.

The presentation will include examples of Bibliotherapeutic Interventions developed and implemented in clinical practice, offering practical insights into how these methods can facilitate self-discovery in others. The session aims to cultivate a space for creativity, introspection, and meaningful connection—leveraging a device often seen as a distraction to instead serve as a tool for personal growth.